Therapy that understands the patterns beneath the pain

I believe lasting change happens when we understand why patterns repeat, not just how to manage the symptoms they create. My work is grounded in the belief that emotional pain often comes from deeply learned relational and emotional patterns that deserve thoughtful, compassionate attention— not quick fixes.

I became a therapist through my own experience of feeling stuck in emotional cycles that traditional approaches didn’t fully address. That journey shaped how I work today: with depth, clarity, and respect for the courage it takes to look beneath the surface. Healing, in my view, is not just about coping. It’s about building self-understanding, self-trust, and a more grounded relationship with yourself.

I am a Licensed Professional Counselor in New Jersey and the founder of Val’s Corner Counseling. I specialize in helping adults navigate anxiety, self-criticism, emotional exhaustion, and complex relational patterns. This may include healing from relationships impacted by borderline or narcissistic traits, or simply reaching a point where holding everything together alone no longer works. Therapy with me offers a calm, contained space to gain insight, build emotional stability, and reconnect with your authentic self.

Why Clients Choose My Practice

• A specialized focus on complex relational patterns, including BPD and NPD dynamics, where nuance, experience, and containment truly matter

• A warm yet direct therapeutic style that balances compassion with honest, grounded feedback in a safe, validating space

• An emphasis on depth-oriented, lasting change rather than quick fixes or surface-level advice

• Practical tools and insight that support emotional regulation, confidence, and genuine self-trust over time

Ready to Begin?

If you’re ready to move beyond old patterns and engage in thoughtful, depth-oriented work toward greater calm, confidence, and authenticity, I welcome you to reach out.